PRANAYAMA

August 3, 2022 0 Comments

(BREATHING EXERCISE) BREATHING IS A VERY IMPORTANT PART OF OUR LIFE. WITHOUT BREATHING WE CAN’T LIVE. NORMALLY PEOPLE BREATHE BUT NOT IN THE RIGHT FORM. WHEN PEOPLE DO INHALE AND EXHALE THIS IS ALSO WHAT THEY DO THE WRONG WAY. THEY INHALE IN THE WRONG FORM AND EXHALE IN THE WRONG FORM. MOST OF THE …

THE YOGIC FOOD

October 15, 2022 0 Comments

A COMPLETE GUIDE TO YOGIC DIET Follow on social media ttp://instagram.com/yoga.hoods http://facebook.com/yogahoods Yoga is more than just a set of poses. it’s a spiritual lifestyle rooted in healthy living. While some yoga practitioners choose a vegetarian/vegan diet, some follow a strict diet. free of stimulants, like caffeine, alcohol, and refined sugar. the purpose of pursuing …

10 YOGA POSES FOR BEGINNERS

September 3, 2022 0 Comments

Hey lovely people. if you’re thinking to start your yoga practice then you start with this simple pose (asana). all this pose are beginners level pose. so start your journey now. move your body and make your body strong. Here is a 10 easy yoga poses 1. Easy Pose This poses strengthing your back and …

SURYA NAMASKAR

September 3, 2022 0 Comments

Facebook Twitter Youtube SURYA NAMASKAR (SUN SALUTATION) Surya means (The Sun) and Namaskar means (Respect). which means we give respect and worship of god Surya Dev. Surya Namaskar is a 12 poses (asana) combination exercise. it is not just a exercise .it is very strong from of exercise . which is work on cardiovascular, full body strength, …

Elementor #422

August 1, 2022 0 Comments

SURYA NAMASKAR Facebook Twitter Youtube SURYA NAMASKAR (SUN SALUTATION) Surya means (The Sun) and Namaskar means (Respect). which means we give respect and worship of god Surya Dev. Surya namaskar is a 12 poses (asana) combination exercise . it is not just a exercise .it is very strong from of exercise . which is work …

Hello world!

July 14, 2022 0 Comments

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!