THE YOGIC FOOD

October 15, 2022 0 Comments

A COMPLETE GUIDE TO YOGIC DIET Follow on social media ttp://instagram.com/yoga.hoods http://facebook.com/yogahoods Yoga is more than just a set of poses. it’s a spiritual lifestyle rooted in healthy living. While some yoga practitioners choose a vegetarian/vegan diet, some follow a strict diet. free of stimulants, like caffeine, alcohol, and refined sugar. the purpose of pursuing …

PRANAYAMA

August 3, 2022 0 Comments

(BREATHING EXERCISE) BREATHING IS A VERY IMPORTANT PART OF OUR LIFE. WITHOUT BREATHING WE CAN’T LIVE. NORMALLY PEOPLE BREATHE BUT NOT IN THE RIGHT FORM. WHEN PEOPLE DO INHALE AND EXHALE THIS IS ALSO WHAT THEY DO THE WRONG WAY. THEY INHALE IN THE WRONG FORM AND EXHALE IN THE WRONG FORM. MOST OF THE …